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THIS ISSUE: Seasonal change | Forgiveness Meditation | Bowen Therapy | Keep Calm &  Breathe | Bexters Soda Crystals | Emergency Oral Spray |

Forgiveness Meditation

Forgiveness Meditation classes are run over 8 weeks at my clinic in Quakers Hill.  Learn how to let go of past hurts and resentments, one meditation at a time.

Beginners welcome!

Next course commences:
Tuesday 5 May at 7pm

Details here

Keep Calm and Breathe

Read my latest blog Keep Calm and Breathe with tips on how to cope with the fast pace of life today using natural therapies.

Bowtech Works

Do you want to improve your health and well-being?

Why not try Bowen Therapy to boost your immune system, detoxify your body and relax your nervous system.

Call Maree today:

P: 02 96268705
M: 0412 080051

Living out of Sydney and can’t find a Bowen therapist?

Get the iBowen app to find your nearest Bowen therapist today.

March Newsletter

As we approach Autumn in the southern hemisphere, there are subtle changes occurring in the landscape and weather patterns.  I long for the cooler nights after the long, hot summer we have had in Sydney this year.  A 25 degree day is perfect for my body.

The seasons are in a constant cycle of change, as are our bodies.  The cells in our body replicate continually according to the body’s needs, without our awareness.  Although, keeping our cells healthy is a conscious decision of healthy lifestyle choices. Our DNA is stored within the nucleus of each cell, and our cells have many ways to keep them safe; however, research has shown that a poor diet – one low in antioxidants and other important phytonutrients – and environmental exposure to toxins, like pesticides, can cause our DNA to become damaged. Damage to DNA is called a mutation.

Eating a diet of unprocessed, whole foods is essential to healthy cells and a healthy body.  Whole grains, like quinoa, oats, brown rice and spelt, protect and support healthy cells, whereas processed grain products, such as white bread and cereals made from refined grains, provide little protection from cellular damage. Our cells also require healthy fats, such as avocado, fish, nuts and coconut oil, plus foods rich in anti-oxidants like fresh fruits and vegetables, every day.  Try to eat a plate with colours of the rainbow and no white foods, and see how your health improves.  If you have trouble maintaining a healthy diet, seek out a naturopath or dietician to help you have healthier cells and a healthier body.

The Bowen Technique is a non-invasive soft tissue therapy that works on muscles, ligaments, fascia and nerve bundles, right down to individual cells, creating cellular change.  Often clients call me and say: “I feel too sick to have Bowen today” and cancel their appointment.  While I appreciate clients not bringing severe viruses into my clinic, having Bowen Therapy can help bring you quickly back to wellness. While you don’t have to be unwell to benefit from a Bowen treatment, it is a great way to help the body function at its best through cellular hydration and detoxification. Bowen is popular with mums and dads, office workers, athletes, dancers, children and tradies.

If your body isn’t coping with the changes in weather, is suffering from hay-fever, viruses or is always lethargic, why not try Bowen Therapy, along with detoxifying your diet.  Just as the trees are shedding their leaves, your body needs to shed unnecessary toxins to improve the health of your cells and the body’s immune response.


Also, in this newsletter, see my latest blog on how to Keep Calm and Breathe in this busy world we live in.  The second daytime Forgiveness Meditation course commenced last week, with the next night-time series commencing 5 May.

Enjoy the beautiful Autumn weather
Yours in Health, Harmony and Happiness
Maree Kendall

Emergency Oral Spray

Emergency Essence is a fast acting natural formulation, developed using Australian bush flowers.  It is natures relief for everyday distress and can be used safely on infants, children, the elderly and when pregnant.  Good for pets too!

Now available at my online shop!!!

Bexters Soda Crystals

Bexters Soda Crystals is a natural product to help relieve pain and inflammation in joints and muscles.  Also excellent for fluid retention due to injury and post surgery.

Purchase at my online shop or call my clinic on:

02 96268705

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