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THIS ISSUE: Happy Chinese New Year | Forgiveness Meditation | Hills District Women – Empowered Living | Infantile Eczema | Emergency Cream

Forgiveness Meditation

Are you ready to ‘let go’ of the past, one meditation at a time?

Why not join this 8 week course and get ready to feel empowered, free and happy.

Friday mornings from      6 March 10am-12noon

Tuesday evenings from 5 May 7pm-9pm

More information here

Emergency Essence


Emergency Essence can help keep you calm in any crisis.  Excellent for any emotional upset or fretful infants.  Emergency Cream is  great for nappy rash, insect bites and for soothing eczema.

Available in oral drops, body mist and cream.

Click here to purchase

Bowen Therapy

Have you tried everything to achieve optimum health?
Bowen Therapy is gentle and non-manipulative.
I guarantee you will feel better with Bowen!

Every Body LOVES Bowen!

Call Maree for an appointment today

P:  02 96268705
M:  0412 080051

Transition Mist

Are you planning to make some changes in your life this year?  Whether it’s changing jobs, moving house or moving on, Transition Mist will help you go with the flow of change.

This combination of essential oils and bush flower essences, gently move you out of fear and help you take that leap of faith to make the changes necessary to improve your life.

Easy and convenient to use, just spray on the skin or around the room and you will instantly feel your fears float away.

You can purchase Transition Mist at my online shop or call Maree on 02 96268705


Happy Chinese New Year

On the 19 February we begin the Year of the Goat/Sheep.  If you were born in these years, you are a goat: 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015.  According to Chinese Astrology your personality is: calm, gentle, creative, thoughtful, frank, persevering and honest.  It is said that the year of the Wood Goat will be more inward, less expansive, slower and more gentle than the hectic, frenetic and, at times, confusing year of the Yang Wood Horse.  Sounds good to me!

Throughout the world there will be huge celebrations for the Lunar festival, each culture celebrating in their own way.  In Sydney the festivities start on Friday 13 February with Lanterns of the Terracotta Warriors at Dawes Point.  I can’t wait to see them and enjoy some delicious Chinese food.

Celebrating the start of a new year and setting an intention for the year ahead is an important ritual for many.  Setting personal goals for the coming year can be empowering, but often the focus is on the “what” not the “how”.  When we are more concerned with the goal we set than on the specifics of how we are going to accomplish it, or even whether it is realistic and achievable, we can set yourselves up for failure.  So set out a plan of what you would like to achieve for yourself in all areas of your life and then the steps of how you will achieve each goal.  Keep it simple and achievable.

This year my goals are to improve my health and fitness, open myself up to new areas of interest, meet new people and travel to new places.  I set out the plan of how I could achieve this and already it is manifesting, with new opportunities coming my way – aqua classes started, art classes booked, two trips to new places planned and involvement in a new group.  Life is good.

My new group is the  Hills District Women – Empowered Living, where I’ve been invited to be the health ambassador, writing articles and giving online advise in areas of women’s health and well-being.  This is a great opportunity for me to share my knowledge and experience in the health industry, while meeting new women in the Hills.   This is the brain child of Natalie Claps who has the vision of offering support to women in the Hills District who are going through major life transitions or who suffer from depression and anxiety.    If you would like to know more, see the HDW ad below for details.

In this newsletter is information about my upcoming meditation courses and an article on Infantile Eczema.  The Forgiveness Meditation classes that ran last year were a great success and this year I will be running a day and evening group.  This new program has had great feed-back and it has been a pleasure to work with these beautiful women who are ready and willing to release and forgive the past, making way for a freer future.

Enjoy the festivities of the Lunar New Year in your city.
Gong Hey Fat Choy

Infantile Eczema

Does your child suffer from eczema?

Here are some simple, natural ways to manage eczema.
Also, my latest success story about how Bowen Therapy can help this challenging and sometimes distressing condition.

Read more….

Clinic hours

Please note changes to clinic hours:

Monday:  2-6pm
Wednesday: 2-6pm
Friday: 2-6pm
Saturday: 9am-1pm

I’ll be back

Taking a short break in Vanuatu with my husband, to recharge for the year ahead and fulfill one of my new year goals!The clinic will be closed from:

Monday 9 February to Monday 16 February.

Emergencies call:

Joe Collaras – 0424225720

Rita Pascoli – 0438251518

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